GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:59	9:59	0	00:09:59	1,00 km
2	1,00 km	9:29	9:29	0	00:19:28	2,00 km
3	1,00 km	9:24	9:24	0	00:28:51	3,00 km
4	1,00 km	9:10	9:10	0	00:38:01	4,00 km
5	0,55 km	5:04	9:14	0	00:43:05	4,55 km