GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	135	00:05:20	1,00 km
2	1,00 km	5:28	5:28	144	00:10:48	2,00 km
3	1,00 km	5:53	5:53	139	00:16:42	3,00 km
4	1,00 km	5:59	5:59	139	00:22:40	4,00 km
5	1,00 km	5:40	5:40	145	00:28:20	5,00 km
6	0,21 km	1:10	5:29	146	00:29:30	5,21 km