GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	123	00:05:48	1,00 km
2	1,00 km	5:43	5:43	138	00:11:31	2,00 km
3	1,00 km	5:48	5:48	124	00:17:19	3,00 km
4	1,00 km	14:14	14:14	105	00:31:33	4,00 km
5	1,00 km	6:23	6:23	136	00:37:56	5,00 km
6	1,00 km	6:32	6:32	134	00:44:27	6,00 km
7	1,00 km	6:55	6:55	132	00:51:23	7,00 km
8	1,00 km	7:21	7:21	134	00:58:43	8,00 km
9	1,00 km	6:48	6:48	135	01:05:31	9,00 km
10	1,00 km	8:46	8:46	122	01:14:17	10,00 km
11	1,00 km	6:32	6:32	139	01:20:48	11,00 km
12	1,00 km	6:20	6:20	131	01:27:08	12,00 km
13	1,00 km	6:07	6:07	141	01:33:14	13,00 km
14	1,00 km	7:28	7:28	133	01:40:43	14,00 km
15	1,00 km	8:29	8:29	122	01:49:12	15,00 km
16	1,00 km	7:17	7:17	130	01:56:28	16,00 km
17	1,00 km	6:41	6:41	134	02:03:09	17,00 km
18	1,00 km	7:23	7:23	126	02:10:32	18,00 km
19	0,53 km	3:26	6:25	136	02:13:58	18,53 km