GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:20	22,50	0	00:13:20	5,00 km
2	5,00 km	11:30	26,09	0	00:24:50	10,00 km
3	5,00 km	12:05	24,83	0	00:36:55	15,00 km
4	5,00 km	11:20	26,47	0	00:48:14	20,00 km
5	5,00 km	12:28	24,00	0	01:00:43	25,00 km
6	5,00 km	11:12	26,87	0	01:11:54	30,00 km
7	0,08 km	0:11	26,47	0	01:12:05	30,08 km