GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	17:50	17:50	78	00:17:50	1,00 km
2	1,00 km	9:20	9:20	93	00:27:10	2,00 km
3	1,00 km	10:42	10:42	92	00:37:51	3,00 km
4	1,00 km	23:14	23:14	82	01:01:06	4,00 km
5	1,00 km	9:11	9:11	95	01:10:17	5,00 km
6	1,00 km	10:11	10:11	97	01:20:28	6,00 km
7	1,00 km	9:56	9:56	100	01:30:25	7,00 km
8	0,93 km	7:58	8:32	109	01:38:23	7,93 km