GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	163	00:07:01	1,00 km
2	1,00 km	7:29	7:29	163	00:14:29	2,00 km
3	1,00 km	7:26	7:26	161	00:21:55	3,00 km
4	1,00 km	8:00	8:00	160	00:29:56	4,00 km
5	1,00 km	7:05	7:05	160	00:37:00	5,00 km
6	1,00 km	7:26	7:26	159	00:44:26	6,00 km
7	1,00 km	7:40	7:40	162	00:52:06	7,00 km
8	1,00 km	8:03	8:03	164	01:00:09	8,00 km
9	1,00 km	7:55	7:55	160	01:08:04	9,00 km
10	1,00 km	7:52	7:52	158	01:15:56	10,00 km
11	1,00 km	7:49	7:49	161	01:23:45	11,00 km
12	1,00 km	7:58	7:58	161	01:31:43	12,00 km
13	1,00 km	8:07	8:07	163	01:39:50	13,00 km
14	1,00 km	8:10	8:10	162	01:47:59	14,00 km
15	1,00 km	7:56	7:56	160	01:55:56	15,00 km
16	1,00 km	8:20	8:20	162	02:04:16	16,00 km
17	1,00 km	8:20	8:20	164	02:12:36	17,00 km
18	1,00 km	8:26	8:26	165	02:21:02	18,00 km
19	1,00 km	8:15	8:15	167	02:29:17	19,00 km
20	1,00 km	7:44	7:44	166	02:37:01	20,00 km
21	1,00 km	7:45	7:45	166	02:44:46	21,00 km
22	0,32 km	2:35	7:56	170	02:47:20	21,32 km