GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	117	00:05:33	1,00 km
2	1,00 km	5:17	5:17	133	00:10:51	2,00 km
3	1,00 km	5:22	5:22	127	00:16:12	3,00 km
4	1,00 km	5:35	5:35	123	00:21:48	4,00 km
5	1,00 km	5:40	5:40	130	00:27:28	5,00 km
6	1,00 km	5:42	5:42	132	00:33:10	6,00 km
7	0,51 km	2:50	5:32	128	00:36:00	6,51 km
8	0,00 km	0:00	1:43	128	00:36:00	6,52 km