GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:52	9:52	0	00:09:52	1,00 km
2	1,00 km	10:03	10:03	0	00:19:55	2,00 km
3	1,00 km	10:08	10:08	0	00:30:03	3,00 km
4	1,00 km	9:47	9:47	0	00:39:50	4,00 km
5	1,00 km	10:23	10:23	0	00:50:13	5,00 km
6	1,00 km	9:17	9:17	0	00:59:30	6,00 km
7	1,00 km	9:05	9:05	0	01:08:35	7,00 km
8	1,00 km	8:51	8:51	0	01:17:26	8,00 km
9	1,00 km	8:51	8:51	0	01:26:17	9,00 km
10	0,61 km	5:34	9:11	0	01:31:51	9,61 km