GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	7:58	7:58	0	00:16:13	2,00 km
3	1,00 km	8:03	8:03	0	00:24:16	3,00 km
4	1,00 km	8:17	8:17	0	00:32:34	4,00 km
5	1,00 km	7:44	7:45	0	00:40:17	5,00 km