GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:10	9:10	0	00:09:10	1,00 km
2	1,00 km	9:14	9:14	0	00:18:24	2,00 km
3	1,00 km	9:17	9:17	0	00:27:41	3,00 km
4	1,00 km	9:01	9:01	0	00:36:43	4,00 km
5	1,00 km	8:57	8:57	0	00:45:40	5,00 km
6	0,33 km	2:49	8:25	0	00:48:29	5,33 km