GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	0	00:08:50	1,00 km
2	1,00 km	8:05	8:05	0	00:16:56	2,00 km
3	1,00 km	8:30	8:30	0	00:25:26	3,00 km
4	1,00 km	8:27	8:27	0	00:33:53	4,00 km
5	1,00 km	8:28	8:29	0	00:42:21	5,00 km