GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	113	00:05:22	1,00 km
2	1,00 km	5:26	5:26	130	00:10:48	2,00 km
3	1,00 km	4:50	4:50	125	00:15:39	3,00 km
4	1,00 km	4:53	4:53	127	00:20:32	4,00 km
5	1,00 km	4:53	4:53	131	00:25:24	5,00 km
6	1,00 km	4:53	4:53	129	00:30:17	6,00 km
7	1,00 km	4:53	4:53	132	00:35:10	7,00 km
8	1,00 km	5:06	5:06	138	00:40:15	8,00 km
9	1,00 km	5:03	5:03	129	00:45:18	9,00 km
10	1,00 km	4:51	4:51	133	00:50:09	10,00 km
11	1,00 km	5:29	5:29	143	00:55:38	11,00 km
12	0,09 km	0:29	5:21	141	00:56:07	11,09 km