GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:29	5:29	0	00:11:15	2,00 km
3	1,00 km	5:39	5:39	0	00:16:54	3,00 km
4	1,00 km	5:29	5:29	0	00:22:23	4,00 km
5	1,00 km	5:34	5:34	0	00:27:56	5,00 km
6	1,00 km	5:36	5:36	0	00:33:32	6,00 km
7	1,00 km	5:32	5:32	0	00:39:04	7,00 km
8	1,00 km	5:29	5:29	0	00:44:33	8,00 km
9	1,00 km	5:06	5:06	0	00:49:40	9,00 km
10	1,00 km	5:10	5:10	0	00:54:49	10,00 km
11	0,42 km	2:04	4:53	0	00:56:54	10,42 km