GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	118	00:05:39	1,00 km
2	1,00 km	6:03	6:03	125	00:11:43	2,00 km
3	1,00 km	6:04	6:04	124	00:17:46	3,00 km
4	1,00 km	5:48	5:48	126	00:23:34	4,00 km
5	1,00 km	5:34	5:34	130	00:29:08	5,00 km
6	1,00 km	5:54	5:54	132	00:35:02	6,00 km
7	1,00 km	5:22	5:22	127	00:40:24	7,00 km
8	1,00 km	5:47	5:47	134	00:46:12	8,00 km
9	0,51 km	3:09	6:12	134	00:49:21	8,51 km