GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,79 km	9:10	5:07	138	00:09:10	1,79 km
2	1,00 km	4:00	3:59	159	00:13:10	2,79 km
3	0,09 km	1:00	10:49	147	00:14:10	2,89 km
4	1,03 km	4:00	3:54	165	00:18:10	3,91 km
5	0,11 km	1:00	9:14	153	00:19:10	4,02 km
6	1,03 km	4:00	3:53	167	00:23:10	5,05 km
7	0,11 km	1:00	9:17	158	00:24:10	5,16 km
8	1,02 km	4:00	3:56	167	00:28:10	6,18 km
9	0,10 km	1:00	9:49	160	00:29:10	6,28 km
10	1,03 km	4:00	3:52	170	00:33:10	7,31 km
11	0,09 km	1:00	10:44	161	00:34:10	7,40 km
12	1,04 km	4:00	3:51	172	00:38:10	8,44 km
13	1,75 km	8:39	4:56	157	00:46:49	10,19 km