GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	144	00:03:44	1,00 km
2	0,07 km	0:45	10:21	161	00:04:29	1,07 km
3	1,00 km	3:38	3:38	166	00:08:07	2,07 km
4	0,07 km	0:45	11:05	162	00:08:52	2,14 km
5	1,00 km	3:43	3:43	167	00:12:35	3,14 km
6	0,06 km	0:45	11:44	164	00:13:20	3,20 km
7	1,00 km	3:41	3:41	168	00:17:01	4,20 km
8	0,07 km	0:45	11:12	164	00:17:46	4,27 km
9	1,00 km	3:40	3:40	169	00:21:27	5,27 km
10	0,06 km	0:45	12:43	164	00:22:12	5,33 km
11	1,00 km	3:42	3:42	168	00:25:54	6,33 km
12	0,08 km	0:45	9:42	164	00:26:39	6,41 km
13	1,00 km	3:44	3:44	168	00:30:23	7,41 km
14	0,06 km	0:45	12:11	167	00:31:08	7,47 km
15	1,00 km	3:42	3:42	170	00:34:50	8,47 km
16	0,10 km	0:45	7:40	166	00:35:35	8,57 km
17	1,00 km	3:38	3:38	169	00:39:13	9,57 km
18	0,06 km	0:45	11:58	169	00:39:58	9,63 km
19	1,00 km	3:42	3:42	171	00:43:40	10,63 km
20	0,06 km	0:45	12:19	167	00:44:25	10,69 km
21	0,00 km	0:01	4:38	155	00:44:26	10,69 km