GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	114	00:07:01	1,00 km
2	1,00 km	7:15	7:15	117	00:14:15	2,00 km
3	1,00 km	7:54	7:54	120	00:22:09	3,00 km
4	1,00 km	8:07	8:07	120	00:30:16	4,00 km
5	1,00 km	9:06	9:06	117	00:39:23	5,00 km
6	1,00 km	8:13	8:13	120	00:47:35	6,00 km
7	1,00 km	7:59	7:59	120	00:55:34	7,00 km
8	1,00 km	7:11	7:11	119	01:02:45	8,00 km
9	1,00 km	6:56	6:56	121	01:09:41	9,00 km
10	0,29 km	1:55	6:39	121	01:11:35	9,29 km