GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	114	00:05:42	1,00 km
2	1,00 km	5:31	5:31	123	00:11:13	2,00 km
3	1,00 km	5:30	5:30	125	00:16:43	3,00 km
4	1,00 km	5:27	5:27	122	00:22:10	4,00 km
5	1,00 km	5:35	5:35	123	00:27:45	5,00 km
6	1,00 km	5:39	5:39	124	00:33:24	6,00 km
7	1,00 km	5:37	5:37	128	00:39:01	7,00 km
8	1,00 km	5:40	5:40	129	00:44:41	8,00 km
9	0,39 km	2:18	5:52	133	00:46:59	8,39 km