GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	134	00:06:37	1,00 km
2	1,00 km	6:38	6:38	144	00:13:16	2,00 km
3	1,00 km	6:32	6:32	143	00:19:47	3,00 km
4	1,00 km	6:31	6:31	143	00:26:18	4,00 km
5	0,88 km	5:42	6:29	140	00:32:00	4,88 km
6	1,00 km	6:33	6:33	138	00:38:33	5,88 km
7	0,13 km	0:51	6:42	137	00:39:25	6,01 km