GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:08	26,87	0	00:11:08	5,00 km
2	5,00 km	11:26	26,28	0	00:22:34	10,00 km
3	5,00 km	11:01	27,27	0	00:33:34	15,00 km
4	5,00 km	11:00	27,27	0	00:44:35	20,00 km
5	5,00 km	10:26	28,80	0	00:55:01	25,00 km
6	5,00 km	10:22	29,03	0	01:05:23	30,00 km
7	5,00 km	11:34	25,90	0	01:16:57	35,00 km
8	5,00 km	13:33	22,09	0	01:30:30	40,00 km
9	5,00 km	11:06	27,07	0	01:41:36	45,00 km
10	1,79 km	3:36	29,75	0	01:45:12	46,79 km