GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:47	7:47	127	00:07:47	1,00 km
2	1,00 km	7:38	7:38	141	00:15:26	2,00 km
3	1,00 km	7:32	7:32	144	00:22:57	3,00 km
4	1,00 km	7:24	7:24	146	00:30:21	4,00 km
5	1,00 km	7:41	7:41	151	00:38:03	5,00 km
6	1,00 km	7:28	7:28	158	00:45:30	6,00 km
7	1,00 km	7:30	7:30	158	00:53:00	7,00 km
8	1,00 km	7:18	7:18	154	01:00:19	8,00 km
9	1,00 km	7:11	7:11	161	01:07:29	9,00 km
10	1,00 km	7:06	7:06	164	01:14:35	10,00 km
11	0,06 km	0:25	7:15	162	01:15:01	10,06 km