GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	114	00:05:42	1,00 km
2	1,00 km	7:46	7:46	125	00:13:28	2,00 km
3	1,00 km	6:48	6:48	171	00:20:15	3,00 km
4	1,00 km	6:35	6:35	171	00:26:50	4,00 km
5	1,00 km	7:03	7:03	130	00:33:54	5,00 km
6	1,00 km	6:16	6:16	125	00:40:10	6,00 km
7	1,00 km	5:31	5:31	141	00:45:41	7,00 km
8	1,00 km	5:21	5:21	137	00:51:02	8,00 km
9	1,00 km	5:28	5:28	130	00:56:30	9,00 km
10	1,00 km	7:50	7:50	126	01:04:19	10,00 km
11	1,00 km	7:33	7:33	130	01:11:52	11,00 km
12	1,00 km	6:01	6:01	127	01:17:53	12,00 km
13	0,68 km	3:47	5:32	131	01:21:40	12,68 km