GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	108	00:06:04	1,00 km
2	1,00 km	5:47	5:47	124	00:11:51	2,00 km
3	1,00 km	5:40	5:40	123	00:17:31	3,00 km
4	1,00 km	5:48	5:48	129	00:23:19	4,00 km
5	1,00 km	5:45	5:45	132	00:29:04	5,00 km
6	1,00 km	5:43	5:43	128	00:34:47	6,00 km
7	1,00 km	5:35	5:35	133	00:40:22	7,00 km
8	1,00 km	5:52	5:52	136	00:46:14	8,00 km
9	1,00 km	5:51	5:51	136	00:52:05	9,00 km
10	1,00 km	5:54	5:54	140	00:57:59	10,00 km
11	0,10 km	0:34	5:46	147	00:58:33	10,10 km