GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:33	22,09	0	00:13:33	5,00 km
2	5,00 km	13:23	22,36	0	00:26:57	10,00 km
3	5,00 km	15:51	18,95	0	00:42:47	15,00 km
4	5,00 km	14:34	20,57	0	00:57:21	20,00 km
5	5,00 km	12:45	23,53	0	01:10:06	25,00 km
6	5,00 km	12:37	23,84	0	01:22:44	30,00 km
7	4,11 km	10:24	23,68	0	01:33:08	34,11 km