GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:18	5:18	0	00:11:02	2,00 km
3	1,00 km	5:12	5:12	0	00:16:14	3,00 km
4	1,00 km	5:03	5:03	0	00:21:17	4,00 km
5	1,00 km	5:08	5:08	0	00:26:25	5,00 km
6	1,00 km	5:03	5:03	0	00:31:28	6,00 km
7	1,00 km	5:13	5:13	0	00:36:41	7,00 km
8	1,00 km	5:18	5:18	0	00:41:59	8,00 km
9	1,00 km	5:14	5:14	0	00:47:13	9,00 km
10	1,00 km	5:10	5:10	0	00:52:23	10,00 km
11	0,69 km	3:31	5:08	0	00:55:55	10,69 km