GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:36	5:36	0	00:11:25	2,00 km
3	1,00 km	5:44	5:44	0	00:17:08	3,00 km
4	1,00 km	5:33	5:33	0	00:22:41	4,00 km
5	1,00 km	5:45	5:45	0	00:28:26	5,00 km
6	1,00 km	5:55	5:55	0	00:34:22	6,00 km
7	1,00 km	5:49	5:49	0	00:40:11	7,00 km
8	1,00 km	5:40	5:40	0	00:45:51	8,00 km
9	1,00 km	5:42	5:42	0	00:51:33	9,00 km
10	1,00 km	5:40	5:40	0	00:57:13	10,00 km
11	0,31 km	1:45	5:34	0	00:58:58	10,31 km