GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:42	5:42	0	00:11:44	2,00 km
3	1,00 km	5:44	5:44	0	00:17:28	3,00 km
4	1,00 km	5:50	5:50	0	00:23:18	4,00 km
5	1,00 km	5:52	5:52	0	00:29:10	5,00 km
6	1,00 km	5:57	5:57	0	00:35:07	6,00 km
7	1,00 km	6:11	6:11	0	00:41:17	7,00 km
8	1,00 km	8:51	8:51	0	00:50:08	8,00 km
9	0,58 km	3:51	6:37	0	00:53:59	8,58 km