GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	155	00:04:25	1,00 km
2	1,00 km	4:29	4:29	167	00:08:55	2,00 km
3	0,34 km	1:23	4:00	167	00:10:17	2,34 km
4	1,00 km	4:35	4:35	170	00:14:53	3,34 km
5	1,00 km	4:35	4:35	172	00:19:28	4,34 km
6	0,36 km	1:25	3:59	171	00:20:53	4,70 km