GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	141	00:05:09	1,00 km
2	1,00 km	4:36	4:36	148	00:09:45	2,00 km
3	1,00 km	4:10	4:10	129	00:13:55	3,00 km
4	1,00 km	4:18	4:18	165	00:18:12	4,00 km
5	1,00 km	4:56	4:56	177	00:23:09	5,00 km
6	1,00 km	4:50	4:50	143	00:27:59	6,00 km
7	1,00 km	4:50	4:50	151	00:32:49	7,00 km
8	1,00 km	5:00	5:00	157	00:37:48	8,00 km
9	1,00 km	4:55	4:55	170	00:42:43	9,00 km
10	1,00 km	5:08	5:08	163	00:47:52	10,00 km