GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:26	31,86	124	00:09:26	5,00 km
2	5,00 km	9:03	33,03	136	00:18:29	10,00 km
3	5,00 km	8:40	34,62	135	00:27:09	15,00 km
4	5,00 km	9:52	30,51	140	00:37:01	20,00 km
5	5,00 km	9:08	32,73	141	00:46:09	25,00 km
6	2,75 km	4:57	33,33	142	00:51:07	27,75 km