GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:06	10:06	0	00:10:06	1,00 km
2	1,00 km	9:52	9:52	0	00:19:58	2,00 km
3	1,00 km	9:59	9:59	0	00:29:57	3,00 km
4	1,00 km	9:27	9:27	0	00:39:24	4,00 km
5	1,00 km	10:11	10:11	0	00:49:35	5,00 km
6	1,00 km	9:59	9:59	0	00:59:34	6,00 km
7	1,00 km	9:45	9:45	0	01:09:19	7,00 km
8	0,05 km	0:25	8:34	0	01:09:44	7,05 km