GPS-pass | Friskisrunda

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:23	5:24	0	00:10:36	2,00 km
3	1,00 km	6:07	6:07	0	00:16:43	3,00 km
4	1,00 km	5:45	5:46	0	00:22:28	3,99 km
5	0,92 km	5:33	6:00	0	00:28:01	4,92 km