GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	121	00:05:01	1,00 km
2	1,00 km	4:43	4:43	136	00:09:44	2,00 km
3	1,00 km	5:20	5:20	147	00:15:04	3,00 km
4	1,00 km	4:55	4:55	173	00:19:59	4,00 km
5	1,00 km	4:16	4:16	136	00:24:15	5,00 km
6	1,00 km	4:12	4:12	166	00:28:27	6,00 km
7	1,00 km	4:25	4:25	153	00:32:52	7,00 km
8	1,00 km	4:35	4:35	184	00:37:27	8,00 km
9	1,00 km	4:48	4:48	148	00:42:15	9,00 km
10	0,02 km	0:04	3:41	113	00:42:19	9,02 km