GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	105	00:05:51	1,00 km
2	1,00 km	5:35	5:35	113	00:11:25	2,00 km
3	1,00 km	5:40	5:40	118	00:17:06	3,00 km
4	1,00 km	5:33	5:33	120	00:22:39	4,00 km
5	1,00 km	5:35	5:35	121	00:28:14	5,00 km
6	1,00 km	5:33	5:33	121	00:33:47	6,00 km
7	1,00 km	5:20	5:20	128	00:39:07	7,00 km
8	1,00 km	5:30	5:30	128	00:44:37	8,00 km
9	0,86 km	4:46	5:34	131	00:49:23	8,86 km