GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	128	00:05:29	1,00 km
2	1,00 km	5:26	5:26	135	00:10:56	2,00 km
3	1,00 km	5:29	5:29	137	00:16:24	3,00 km
4	1,00 km	5:27	5:27	138	00:21:51	4,00 km
5	1,00 km	5:41	5:41	144	00:27:32	5,00 km
6	1,00 km	8:29	8:29	149	00:36:01	6,00 km
7	1,00 km	6:33	6:33	149	00:42:34	7,00 km
8	1,00 km	5:35	5:35	146	00:48:09	8,00 km
9	1,00 km	5:41	5:41	148	00:53:50	9,00 km
10	1,00 km	5:07	5:07	144	00:58:58	10,00 km
11	1,00 km	6:20	6:20	144	01:05:18	11,00 km
12	1,00 km	5:33	5:33	142	01:10:51	12,00 km
13	1,00 km	5:33	5:33	143	01:16:24	13,00 km
14	1,00 km	5:23	5:23	143	01:21:47	14,00 km
15	0,50 km	2:44	5:26	139	01:24:31	14,50 km