GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:42	5:42	0	00:11:15	2,00 km
3	1,00 km	5:27	5:27	0	00:16:42	3,00 km
4	1,00 km	5:56	5:56	0	00:22:38	4,00 km
5	1,00 km	5:15	5:15	0	00:27:53	5,00 km
6	0,30 km	1:46	5:58	0	00:29:39	5,30 km