GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	0	00:11:34	5,00 km
2	5,00 km	11:02	27,27	0	00:22:36	10,00 km
3	5,00 km	12:17	24,49	0	00:34:53	15,00 km
4	5,00 km	12:43	23,53	0	00:47:36	20,00 km
5	5,00 km	11:55	25,17	0	00:59:31	25,00 km
6	5,00 km	12:47	23,53	0	01:12:18	30,00 km
7	5,00 km	10:38	28,13	0	01:22:56	35,00 km
8	5,00 km	12:22	24,32	0	01:35:18	40,00 km
9	2,37 km	5:27	26,09	0	01:40:45	42,37 km