GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	114	00:10:49	5,00 km
2	5,00 km	11:12	26,87	115	00:22:01	10,00 km
3	5,00 km	10:46	27,91	115	00:32:47	15,00 km
4	5,00 km	11:01	27,27	114	00:43:47	20,00 km
5	5,00 km	9:21	32,14	123	00:53:08	25,00 km
6	5,00 km	9:49	30,51	126	01:02:57	30,00 km
7	5,00 km	11:13	26,67	125	01:14:10	35,00 km
8	5,00 km	11:42	25,71	114	01:25:53	40,00 km
9	2,66 km	5:47	27,69	129	01:31:40	42,66 km