GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:46	8:46	112	00:08:46	1,00 km
2	1,00 km	7:31	7:31	95	00:16:17	2,00 km
3	1,00 km	7:24	7:24	97	00:23:41	3,00 km
4	1,00 km	7:30	7:30	99	00:31:12	4,00 km
5	1,00 km	9:59	9:59	84	00:41:11	5,00 km
6	1,00 km	11:12	11:12	94	00:52:22	6,00 km
7	1,00 km	8:07	8:07	148	01:00:30	7,00 km
8	1,00 km	8:28	8:28	147	01:08:58	8,00 km
9	0,36 km	3:17	9:02	130	01:12:15	8,36 km