GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	125	00:05:27	1,00 km
2	1,00 km	5:14	5:14	135	00:10:41	2,00 km
3	1,00 km	5:27	5:27	139	00:16:08	3,00 km
4	1,00 km	5:31	5:31	141	00:21:39	4,00 km
5	1,00 km	5:30	5:30	146	00:27:10	5,00 km
6	1,00 km	5:16	5:16	151	00:32:26	6,00 km
7	0,10 km	0:30	5:18	158	00:32:56	6,10 km