GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:28	10:28	83	00:10:28	1,00 km
2	1,00 km	10:08	10:08	96	00:20:35	2,00 km
3	1,00 km	10:04	10:04	105	00:30:39	3,00 km
4	1,00 km	9:46	9:46	94	00:40:25	4,00 km
5	1,00 km	10:00	10:00	93	00:50:25	5,00 km
6	1,00 km	9:47	9:47	99	01:00:12	6,00 km
7	1,00 km	9:37	9:37	105	01:09:48	7,00 km
8	0,50 km	4:45	9:36	120	01:14:33	7,50 km