GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	13,43	124	00:04:28	1,00 km
2	1,00 km	3:21	17,91	143	00:07:48	2,00 km
3	1,00 km	2:53	20,81	147	00:10:41	3,00 km
4	1,00 km	5:36	10,71	140	00:16:17	4,00 km
5	1,00 km	4:49	12,46	122	00:21:06	5,00 km
6	1,00 km	4:26	13,53	136	00:25:32	6,00 km
7	1,00 km	3:41	16,29	137	00:29:13	7,00 km
8	1,00 km	3:46	15,93	126	00:32:59	8,00 km
9	1,00 km	3:41	16,29	122	00:36:40	9,00 km
10	1,00 km	7:22	8,14	109	00:44:03	10,00 km
11	1,00 km	4:08	14,52	127	00:48:11	11,00 km
12	1,00 km	6:39	9,02	117	00:54:49	12,00 km
13	1,00 km	4:01	14,94	127	00:58:50	13,00 km
14	1,00 km	3:50	15,65	122	01:02:41	14,00 km
15	1,00 km	5:03	11,88	116	01:07:44	15,00 km
16	1,00 km	3:58	15,13	115	01:11:42	16,00 km
17	1,00 km	3:54	15,38	119	01:15:36	17,00 km
18	1,00 km	6:34	9,14	112	01:22:10	18,00 km
19	0,66 km	2:53	13,69	119	01:25:02	18,66 km