GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:51	4:52	0	00:09:35	2,00 km
3	1,00 km	4:53	4:54	0	00:14:28	2,99 km
4	1,00 km	5:22	5:23	0	00:19:50	3,99 km
5	1,00 km	5:27	5:26	0	00:25:17	4,99 km
6	1,00 km	5:03	5:03	0	00:30:20	5,99 km
7	0,40 km	2:07	5:22	0	00:32:27	6,39 km