GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:17	21,05	0	00:14:17	5,00 km
2	5,00 km	11:04	27,07	0	00:25:20	10,00 km
3	5,00 km	14:37	20,57	0	00:39:58	15,00 km
4	5,00 km	12:20	24,32	0	00:52:18	20,00 km
5	5,00 km	14:47	20,34	0	01:07:04	25,00 km
6	5,00 km	13:28	22,22	0	01:20:32	30,00 km
7	5,00 km	14:32	20,69	0	01:35:04	35,00 km
8	5,00 km	13:45	21,82	0	01:48:49	40,00 km
9	0,04 km	1:21	1,93	0	01:50:09	40,04 km