GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	4:55	4:55	0	00:10:37	2,00 km
3	1,00 km	5:06	5:06	0	00:15:43	3,00 km
4	1,00 km	4:42	4:42	0	00:20:26	4,00 km
5	1,00 km	4:41	4:41	0	00:25:06	5,00 km
6	1,00 km	4:42	4:42	0	00:29:48	6,00 km
7	1,00 km	4:51	4:51	0	00:34:39	7,00 km
8	1,00 km	4:40	4:40	0	00:39:19	8,00 km
9	0,07 km	0:19	4:18	0	00:39:37	8,07 km