GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:44	7:44	0	00:07:44	1,00 km
2	1,00 km	5:29	5:29	0	00:13:13	2,00 km
3	1,00 km	3:43	3:43	0	00:16:56	3,00 km
4	1,00 km	4:28	4:28	0	00:21:24	4,00 km
5	1,00 km	3:32	3:32	0	00:24:56	5,00 km
6	1,00 km	7:30	7:30	0	00:32:26	6,00 km
7	0,50 km	4:22	8:45	0	00:36:48	6,50 km