GPS-pass | LöparAppen

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	00:05:20	1,00 km
2	1,00 km	5:35	5:35	00:10:56	2,00 km
3	1,00 km	4:51	4:51	00:15:47	3,00 km
4	1,00 km	5:40	5:40	00:21:27	4,00 km
5	1,00 km	4:58	4:58	00:26:25	5,00 km
6	1,00 km	6:03	6:03	00:32:28	6,00 km
7	1,00 km	6:00	6:00	00:38:28	7,00 km
8	1,00 km	5:44	5:44	00:44:12	8,00 km
9	1,00 km	5:25	5:25	00:49:37	9,00 km
10	1,03 km	5:19	5:11	00:54:56	10,03 km
11	1,00 km	5:26	5:26	01:00:22	11,03 km
12	0,62 km	4:49	7:44	01:05:11	11,65 km