GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	134	00:06:07	1,00 km
2	1,00 km	5:35	5:35	152	00:11:42	2,00 km
3	1,00 km	5:17	5:17	165	00:16:59	3,00 km
4	1,00 km	4:58	4:58	168	00:21:57	4,00 km
5	1,00 km	5:04	5:04	167	00:27:01	5,00 km
6	1,00 km	5:12	5:12	163	00:32:13	6,00 km
7	1,00 km	5:09	5:09	172	00:37:23	7,00 km
8	1,00 km	5:44	5:44	170	00:43:07	8,00 km
9	0,24 km	1:31	6:21	166	00:44:38	8,24 km