GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	6:46	6:46	0	00:13:53	2,00 km
3	1,00 km	7:03	7:03	0	00:20:56	3,00 km
4	1,00 km	7:13	7:13	0	00:28:09	4,00 km
5	1,00 km	7:19	7:19	0	00:35:28	5,00 km
6	1,00 km	6:27	6:27	0	00:41:55	6,00 km
7	0,61 km	4:07	6:43	0	00:46:02	6,61 km