GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:23	14,69	0	00:20:23	5,00 km
2	5,00 km	13:39	21,95	0	00:34:02	10,00 km
3	5,00 km	30:21	9,89	0	01:04:23	15,00 km
4	5,00 km	22:55	13,09	0	01:27:18	20,00 km
5	5,00 km	18:25	16,29	0	01:45:43	25,00 km
6	5,00 km	27:13	11,01	0	02:12:56	30,00 km
7	5,00 km	19:23	15,45	0	02:32:19	35,00 km
8	5,00 km	18:13	16,44	0	02:50:32	40,00 km
9	0,07 km	0:50	5,20	0	02:51:21	40,07 km